Category: Exploring Physical and Emotional Symptoms of Anger

 

Understanding the Impact of Anger on Body and Mind

 

Link Between Anger and Aggression

Anger is a powerful feeling usually triggered by perceived threats or injustices. It plays a significant role in our lives, acting as a natural response to various challenges. While some level of anger can motivate us to confront wrongdoing and injustice, too much anger can lead to harmful consequences for our health and happiness.

Understanding the impact of anger on the body and mind means recognising that it can be constructive or destructive. It’s both a signal for action and a potential source of distress, depending on how we manage it.