Site Map

Pages

• FAQ: Online Help for Combat Veterans and Serving Personnel
• Helping (PTSD) Anxiety Paranoia Sufferers
• Learn more about PTSD
• List of Army Veteran Organizations
• Making an Online Appointment
• Making Contact
• Making Payment for Online Consultations
• Natural Oudo Incense Sticks, Oils and Burners
• PTSD
• Site Map
• Spiritual Healing Articles
• Spiritual Healing Tutorials
• Understanding and Managing Stress
• What is The Cause of My Anxiety?

Posts by category

• Category: Anxieties Physical and Emotional Symptoms
  • Exploring Detachment and Emotional Numbness
  • Historical Roots of Mindfulness Meditation
  • Long-Term Effects of PTSD and Anxiety
  • Helping Anxiety Paranoia Sufferers
  • Impact of overthinking and ruminating
  • Cognitive Symptoms in PTSD
  • The Benefits of Mindfulness Meditation
  • Strategies for Dealing with Uncertain Situations
  • Anxiety: Emotional Symptoms
  • Excessive Worry: Physical Symptoms
  • Family History of Anxiety Can Impact Your Mental Health
  • Understanding Anxiety and Excessive Worry
• Category: Exploring and Managing Stress
  • Exploring and Understanding Stress
• Category: Exploring Physical and Emotional Symptoms of Anger
  • What Happens When Anger is Left Unchecked?
  • A Healthy Expression of Anger
  • Exploring the Positive Side of Anger
  • Link Between Anger and Aggression
  • Navigating the Role of Anger in Personal Growth
  • Exploring the Depths of Anger
  • Effects of Anger on the Body and Mind
• Category: Exploring: Obsessive-Compulsive Disorder (OCD)
  • Obsessions and Compulsions
  • How to Identify the Telltale Signs of OCD
  • Why Do People Follow Rituals and Are They Beneficial?
  • Common Obsessions and Compulsions
  • Understanding Obsessive-Compulsive Disorder (OCD)
• Category: Paranoias Physical and Emotional Symptoms
  • What are the five types of paranoia?
  • Paranoia and Fluctuating Mood Swings
  • Can Paranoia Cause Physical Pain?
  • How do you break the cycle of paranoia?
  • Paranoia: Physical and Emotional Symptoms
• Category: Post Traumatic Stress Disorders
  • Dr Bach’s Early Medical Career
  • The Quest for Purpose
  • How to deal with PTSD paranoia?
  • Unpredictability of PTSD Fatigue
  • How Do Headaches and Migraines Affect Your Routine
  • Living With Headaches and Migraines
  • Common Triggers of Headaches and Migraines
  • Uncovering the Benefits of Mindfulness and Meditation
  • The Mystery Behind Emotional Mood Swings
  • Health Implications of PTSD
  • Hidden Triggers of Irritability and Anger
  • Do Changes in Arousal and Reactivity Impact PTSD Recovery? ?
  • Exploring the Unknown World of Avoidance Symptoms in PTSD
  • The Link Between PTSD and Biological Changes
  • The Emotional Toll of PTSD
  • Difficulty Controlling Emotions
  • Navigating Mixed Emotions of Guilt and Shame
  • Why Do Some People Have an Overactive Startle Response?
  • Hypervigilance: Being Overly Alert
  • PTSD Lesser-Known Physical Symptoms
  • Neglecting Responsibilities and Self-Care
  • Risk-Taking Behaviours
  • Impact of Increased Substance Use
  • Understanding Changes in Appetite
  • Withdrawing From Social Activities
  • Behavioral Symptoms of PTSD
  • Ways to Relieve Muscle Tension
  • Treating Post-Traumatic Stress Disorder
  • Increased Heart Rate: What You Need to Know
  • Headaches and Migraines
  • Causes of Sleep Disturbances
  • Living With PTSD Fatigue
  • Suffering from confusion or disorientation
  • Understanding Intrusive Thoughts
  • Understanding Indecisiveness and Causes
  • Understanding Memory Problems
  • Overcoming Difficulty with Focusing- Concentration
  • Cognitive Symptoms Affect Individuals with PTSD?
  • Emotional Numbness: Depths of Detachment
  • Feelings of Hopelessness and Despair
  • Understanding Irritability and Anger
  • PTSD’s Silent Wounds
  • Navigating the Complexities of Mood Swings
• Category: shop
  • Category: Nateural Incense Sticks, Oil and Burners
    • The Mystery of Oudh Scent
• Category: Spiritual Healing
  • Selecting the Perfect Singing Bowl
  • Spiritual Pain and Its Impact on Well-being
  • Finding Inner Spiritual Peace
  • Spiritual Meaning Of Ringing In The Ears
  • The Journey of Spiritual Awakening Can Feel Isolating
  • How do they make Crystal Singing Bowls?
  • What are Singing Bowls?
  • Singing Bowls in Daily Life
  • Spirituality in Our Daily Life
  • Embracing Your Spiritual Journey
  • Signs That Indicate a Spiritual Awakening
  • What Causes Sudden Spiritual Awakening
  • Becoming Spiritually Awakened
  • Healing Quotes
  • Guide to Navigating Loneliness
  • Transcutaneous Electrical Nerve Stimulation
  • TMS Therapy: What You Need to Know
  • Crystal Healing: Separating Fact from Fiction
  • The Art of Spiritual Healing
  • Harnessing Intention for Manifesting Your Dreams
  • Journey to Becoming a Mystical Healer
  • Mystical Abilities of Spiritual Healers
  • Unlocking Your Hidden Potential
  • Influence of Beliefs on Freedom
  • The Potential Side Effects of Meditation
  • Does Your Mindset Matter in Healing
  • The Benefits of Being in Control
  • The Ancient Practice of Sound Healing
  • Embracing The Challenge of Doubt
  • Navigating Through Common Spiritual Challenges
  • Building a Spiritual Routine
  • The Surprising Benefits of Journaling
  • The Power of Visualisation
  • Mysteries of Sound Healing
  • The Potential of Crystal Healing
  • The Power of Breathwork: Potential Benefits
  • 5 Tips on Energy Healing
  • Common Practices in Spiritual Healing
  • What Are Spiritual Intentions?
  • The Importance of Setting Spiritual Intentions
  • Creating a Sacred Spiritual Space
  • How Does a Spiritual Routine Impact Your Daily Life?
  • Building a Spiritual Routine for Personal Growth
  • How Many Spiritual Healers in the UK?
  • Cultivating Your Daily Spiritual Practice
  • The Importance of Intention
  • Cultivating a Non-Judgemental Attitude
  • Traits of Spiritual Individuals: How to Recognise Them?
  • Exploring the Depths of Your Spiritual Journey
  • Exploring the unknown: The Intriguing Power of Spiritual Healing
  • The Unseen Path to Spiritual Healing: A Journey of Discovery
  • Category: 38 Bach Flower Remedies
    • About Dr Bach’s Flower Remedies
    • Cerato Bach Flower Remedy
    • Centaury Bach Flower Remedy
    • Beech Bach Flower Remedy
    • Aspen Bach Flower Remedy
    • Agrimony Flower Remedy
    • 38 Bach Flower Remedies
  • Category: 55 Spirit Animal Guide
    • Tiger Spirit Animal
    • Wolf Spirit Animal
    • Whale spirit Animal
    • Turtle Spirit Animal
    • Turkey Spirit Animal
    • Swan Spirit Animal
    • Squirrel Spirit Animal
    • Spider Spirit Animal
    • Snake Spirit Animal
    • Sheep Spirit Animal
    • Shark Spirit Animal
    • Seal Spirit Animal
    • Scorpion Spirit Animal
    • Raven Spirit Animal
    • Raccoon Spirit Animal
    • Rabbit Spirit Animal
    • Peacock Spirit Animal
    • Panther Spirit Animal
    • Panda Spirit Animal
    • Owl Spirit Animal
    • Exploring the Mystery of 55 Spirit Animals
    • Lizard Spirit Animal
    • Lion Spirit Animal
    • Ladybird Spirit Animal
    • Jaguar Spirit Animal
    • Hummingbird Spirit Animal
    • Horse Spirit Animal
    • Hippopotamus Spirit Animal
    • Hedgehog Spirit Animal
    • Hawk Spirit Animal
    • Goose Spirit Animal
    • Giraffe Spirit Animal
    • Frog Spirit Animal
    • Fox Spirit Animal
    • Flamingo Spirit Guide
    • Elephant Spirit Animal
    • Eagle Spirit Animal
    • Dragonfly Spirit Animal
    • Dragon Spirit Animal
    • Dove Spirit Animal
    • Dolphin Spirit Animal
    • Dog Spirit Animal
    • Deer Spirit Animal
    • Crow Spirit Animal
    • Coyote Spirit Animal
    • Cougar Spirit Animal
    • Cat Spirit Animal
    • Cardinal Spirit Animal
    • Butterfly Spirit Animal
    • Blue Jay Spirit Animal
    • Bee Spirit Animal
    • Bear Spirit Animal
    • What Does the Bat Spirit Animal Symbolize ?
  • Category: Crystal Healing A Beginner’s Guide
    • How to Amplify the Energies of Crystals
    • Tiger’s Eye Healing Crystal
    • How To Cleanse Your Healing Crystals
    • Lapis Lazuli Healing Crystal
    • Selenite Healing Crystal
    • Black Tourmaline Healing Crystal
    • Citrine Healing Crystal
    • Clear Quartz Healing Crystal
    • Rose Quartz: its Healing Benefits
    • Amethyst: A Closer Look at its Healing Properties
    • 15 Healing Crystals: A Beginner’s Guide
  • Category: Insence
    • Japanese Incense
    • Tibetan Incense
    • What is Masala Incense?
    • Natural Incense has a captivating allure
    • About Stick Insence
    • Interesting Facts About Incense
    • 50 Unique Incense Types
    • Purpose and Significance of Smudging
    • Rules of Smudging
    • How to Use Smudge Sticks
    • The Practice of Smudging
  • Category: Reiki Healing and Symbols
    • What is the History of Reiki?
    • Mikao Usui 21-Day Retreat
    • Reiki Fire Serpent (Nin Giz Zida)
    • Raku Reiki Symbol
    • 28 Reiki Healing Symbols
    • Dai Ko Myo Reiki Healing Symbol
    • Shika So Reiki Healing Symbol
    • Hon Sha Ze Sho Nen Reiki Healing Symbol
    • Sei He Ki Healing Symbol
    • Cho Ku Rei Reiki Healing Symbol
    • 17 Methods Of Reiki Healing
    • How Does Reiki Work?
  • Category: Smudging
    • Smudging Practices Across Various Religions
  • Category: Tantric Sex
    • Tips For Your Tantra Practice
    • Alchemical Tantra and Spiritual Transformation
    • Yantra Tantra and Its Importance
    • Mantra Tantra Practices
    • Kriya Tantra: Its Mysteries and Practices
    • The Four Main Types of Tantra
    • Menstrual Blood in Tantric Practices
    • How Tantra Can Help You Handle Stress Better
    • Tantra Lessons on Self-Love and Acceptance
    • Tantra Connection with Your Partner
    • Using Breath Techniques in Tantra
    • Connection Between Tantra and Enhanced Self-Confidence
    • Common Myths About Tantra
    • Tantra Exercises for Beginners
    • Practicing Tantra at Home
    • Exploring the Five Forbidden Principles in Tantra
    • Tantric Sex and Its Benefits for Intimacy
    • Neotantra Sex
    • Common Myths Surrounding Tantric Sex
    • Tantric Sex for Deeper Connections